Sarah had always led a relatively healthy lifestyle. But after giving birth two 2 beautiful children in under 2 years, she struggled to find time to eat well, stay active, and drop the baby weight.
When Sarah heard about Noom’s 16-week customized healthy weight course, she was excited about having the idea of having everything she would need to lose the weight at her fingertips!
When Sarah started her course, she was just as excited.
Noom made it easy! I had everything I needed to succeed at my fingertips, all in one place.
Working with Coach Tiffany was just the push Sarah needed to get going and stay accountable.
In the past, whenever I would start something, I’d give it a few days and then fall off the bandwagon. But Coach Tiffany has been awesome! We set goals, create action plans, and she checks in on me so consistently. It’s just what I need to stay on track.
The daily lessons also helped Sarah learn the ins-and-outs of healthy living.
Reviews from real Noom users
Desirea N. — Real Noom user
“My favorite parts of Noom are the care team and other Noomers. Sharing and getting help made me feel like I wasn’t doing it alone. That support made all the difference.”
Desirea N. — Real Noom user
Matthew M. — Real Noom user
“Noom has taught me that every day is a new chance to make better, healthier choices. It's taught me how to stop overeating.’’
Matthew M. — Real Noom user
Lila M. — Real Noom user
“Clinicians who understand how supportive medication can be is one of the best parts of Noom! I was convinced I wouldn’t have success but I’m down 11 pounds in two months.’’
Lila M. — Real Noom user
Steve M. — Real Noom user
“Noom provided me with the medication which I could not get through Medicare. I have learned the tricks to better eating and life in general.”
Steve M. – Real Noom user
Daisy R. — Real Noom user
‘’Noom has changed my life and I’m so thankful, I feel great, have more energy and am no longer prediabetic.”
Daisy R. – Real Noom user
Sarah R. — Real Noom user
“All of the Noom providers that I’ve met with have been exceptional and prescribed medications that are appropriate for my situation and health.”
Sarah R. – Real Noom user
Madison S. — Real Noom user
“Noom made the process so simple and now I feel full, free from diet obsession, and at ease in my body again.”
Madison S. – Real Noom user
Sonday K. — Real Noom user
“My doctor recommended Noom after I was frustrated trying to lose weight. The lessons helped change my relationship with food. My body feels lighter & energized.”
Sonday K. – Real Noom user
Cam K. — Real Noom user
“I built healthy habits with coaching and lessons that make me confident I can maintain my weight loss long term.”
Cam K. – Real Noom user
Laura TR. — Real Noom user
“With the right medication through Noom, hunger and sugar cravings finally quieted and I have the tools to break the cycle.”
Laura TR. – Real Noom user
Jessica S. — Real Noom user
“Cravings and food noise are gone, I finally feel confident in the healthy habits I’ve built to last with Noom.”
Jessica S. – Real Noom user
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I’ve learned tons of healthy swaps, easy ways to add activity to my day, and so much more.
The interactive challenges have really helped Sarah apply her knowledge and make changes that stick.
My ‘homework’ has been the best part! I’m constantly thinking about why I do what I do and learning more about myself every day. I’ve mapped out my behavior chain, identified my triggers, and made plans to overcome my biggest barriers to truly changed my habits.
Sarah has lost weight consistently throughout her journey and she’s now down 13 lbs and counting.
However, the biggest transformation Sarah‘s made has been changing her mentality. She now understands that it’s a lifelong journey — and she’s on it.
I never understood moderation before Noom. I was on or I was off. I was crazy healthy or totally eating awful. I had no idea how to find balance. I am not on it or off it. I’m on an entirely different road!
Congratulations on all of your success, Sarah! We are so excited to continue to follow your journey to a better health.
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